Give Me A Break

Give Me A Break

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/GiveMeABreak.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS Sometimes we choose a pause.  Sometimes it’s forced upon us.  For those of us with chronic...
Forgive Yo’ Self

Forgive Yo’ Self

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/ForgiveYourself.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS Chronic Illness brings with it a sense of responsibility for our sickness. We assume a sense of...
Bringing Body Back

Bringing Body Back

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/BringingBodyBack.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS What does getting back into the body even mean?! Aryn helps me understand this (and hopefully you...
My Shame Story

My Shame Story

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/myshamestory.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS This episode I share a story from my own history with shame.  It’s interesting though, that as...