Chronic Illness brings with it a sense of responsibility for our sickness. We assume a sense of control by not letting go of this.

 

This episode discusses common false beliefs we hold ourselves captive to and discusses how to forgive ourselves.

 

Forgiving self has less to do with making things right and more to do with separating and “hurling” those beliefs.

 

Listen in for an exercise to start forgiving yourself today, and stepping into a free, well life.