Give Me A Break

Give Me A Break

by | Jul 18, 2019 | chronic disease, chronic illness, encouragement

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/GiveMeABreak.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS Sometimes we choose a pause.  Sometimes it’s forced upon us.  For those of us with chronic...
Forgive Yo’ Self

Forgive Yo’ Self

by | Jun 12, 2019 | chronic disease

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/ForgiveYourself.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS Chronic Illness brings with it a sense of responsibility for our sickness. We assume a sense of...
Bringing Body Back

Bringing Body Back

by | May 29, 2019 | chronic disease, chronic illness

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/BringingBodyBack.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS What does getting back into the body even mean?! Aryn helps me understand this (and hopefully you...
My Shame Story

My Shame Story

by | May 7, 2019 | acceptance, chronic disease, chronic illness, shame

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/myshamestory.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS This episode I share a story from my own history with shame.  It’s interesting though, that as...
Shame and Crackers

Shame and Crackers

by | Apr 30, 2019 | chronic disease

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/shameandcrackers.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS Well, friends, this was a bit of a “special” episode. Brit Winsett of Celery and the...
Loving Your Body Again After Chronic Illness

Loving Your Body Again After Chronic Illness

by | Apr 26, 2019 | chronic disease

I’m learning recently how chronic illness taught me to compartmentalize myself. Marie Kondo would be proud of the multitudes of boxes I created for the various facets of self, but, as I reflect, it’s probably best to keep the organizing confined to the physical...