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In this episode, I interview Whitney Goodman, LMFT, owner of Collaborative Counseling Center in Miami, Florida. Whitney conducts individual and couples therapy for Florida residents, and works often with those of us with chronic illness.
We discuss how the mind and body impact one another, and how chronic illnesses can have a neurological component.
Whitney answers how we can break out of the trauma cycle, why “healed” doesn’t exist, and debunks everything you probably thought you knew about self-care.
Links from the episode:
To find a therapist who specializes in chronic illness:
https://www.psychologytoday.com/us/therapists/chronic-illness
If you’re having suicidal thoughts:
https://suicidepreventionlifeline.org
(if you google, there is an option for online chatting as well)
For affordable $30-$60 sessions:\
https://openpathcollective.org
Connect with Whitney:
Website: http://www.collaborativecounselingcenter.com
Instagram: @sitwithwhit