My Shame Story

My Shame Story

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/myshamestory.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS This episode I share a story from my own history with shame.  It’s interesting though, that as...
Shame and Crackers

Shame and Crackers

https://media.blubrry.com/chronicallywell/p/content.blubrry.com/chronicallywell/shameandcrackers.mp3Podcast: Play in new window | DownloadSubscribe: Google Podcasts | RSS Well, friends, this was a bit of a “special” episode. Brit Winsett of Celery and the...
Loving Your Body Again After Chronic Illness

Loving Your Body Again After Chronic Illness

I’m learning recently how chronic illness taught me to compartmentalize myself. Marie Kondo would be proud of the multitudes of boxes I created for the various facets of self, but, as I reflect, it’s probably best to keep the organizing confined to the physical...