Free Four-Week series

Who Am I: Reclaiming Self in the Midst of Chronic Illness and Pain.

June 7th, 14th, 21st, and 28th

1:00 PM – 1:30 PM Central 

Week 1: Where did you come from/Where did you go??

– Loss of Identity after Illness (why? how? wtf?)

Week 2: Shame Monster

– How losing our health creates shame

Week 3:  Grief with a Capital “F-Me”

– Is there a right way to grieve your health?  How to use this process to bring you back to you.

Week 4: Makeup Sex

– Specific tactics to come back into your body, reclaim your sense of self: freeing soul and mind